While you’re reading, listen to our Home Workout playlist here. When Loose was released in 2006, the album quickly became Canadian pop singer Nelly Furtado’s biggest success to date ...
Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...
are programming their workouts at 6:42 a.m., drinking pre-workout and building a workout playlist at 6:54 a.m., and drinking or eating protein at 7:06 a.m. After their workout, they’ll stretch ...