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MUI FITNESS US (English) on MSN
4 小时
The Top 3 Virtual Trainers to Transform Your Workout Routine
With the rising popularity of virtual training, picking the right trainer is essential. Discover the top three trainers who ...
CNET
8 小时
6 Wellness and Fitness TikTok Trends Experts Are De-Influencing, and You Should Too
If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.
1 天
3 Beginner Treadmill Workouts to Build a Base, Tackle Hills, and Work on Speed
Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also ...
Midland Daily News
1 天
MyMichigan Health: The benefits of exercise for breast cancer patients
Breast cancer is an emotional journey when a is first diagnosed. After the emotional wave, patients may face an uphill ...
goodmorningwilton
1 天
For Mental Health Awareness, A Special Fitness Event Just for Women
Join Fitness Coach Melly Bonita and Lori Fields for a free fitness session for Mental Health Awareness Day. Experience ...
1 天
People Who Lost 10 Pounds in a Month Reveal Their Top Workout Tips
If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.
1 天
Slow and Wild: New studio focuses on movement, connection and sensuality for women
At Slow and Wild Studios, owner Kris Ward teaches women how to slow down and connect with their inner sensuality through yoga ...
phillyvoice.com
1 天
Many men say they lack friends and often feel lonely, but they are less likely than women ...
Loneliness contributes to increased risk of heart disease, stroke and dementia among older adults, the U.S. surgeon general ...
1 天
A Running Coach Helped Me Beat My Half Marathon Time Goal — by 10 Minutes
Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...
2 天
She knew the difficulty of having breast cancer. So, she did something about it
Raysa Penalver, 51, had just emigrated from Cuba to Miami when she was diagnosed with stage 4 breast cancer in December 2022. She is still undergoing treatment and is unable to work. In need of ...
Fairbanks Daily News-Miner
2 天
Meet Eliska Albrigtsen, the woman behind UAF dual athletes' success
UAF is one of the only programs in the NCAA with one coach overseeing both cross country running and skiing. The Nanooks have ...
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