A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Men’s Journal aims to feature only the best ... or much free time to create an effective goal-oriented exercise plan. Workout apps provide everything you need to begin your fitness journey ...

While these changes are inevitable, they don't have to be limiting. We've put together five effective weight-loss workouts for men over 40 to seamlessly integrate into their fitness routines. By ...

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

The way I learned to think of health was by being well-fed—in my household, the ability to have food was seen as a sign of ...

Men's Physique Olympia champion Ryan Terry shared his contest prep meal plan six days out from competing at the 2024 Mr.

Burn away the last of your flab with these high-intensity workout finishers ... and unsheathe a leaner physique with these metabolic routines that'll have you shredded and ready for the beach ...

Moreover, it can vary based on comfort and the budget. This is a curated list of the 7 best workout shoes for men that can be purchased this year. One of the best shoes in the market. (Image via Nike) ...