If you buy something through my links, I may earn a commission. There are such great workout essentials you can get right on ...

I was given the opportunity to review the new Xiaomi Smart Band 9, and let's see if this should be your next fitness tracker.

The role of the elite unit may be limited but not inconsequential. "You don't use a scalpel for a job a hammer can do," a ...

you could be leaving gains on the table A workout log shows that you've been steadily increasing the amount of weight, number of reps, or number of sets you can complete over time, a clear signal ...

Kickboxing can build up your muscular strength and endurance as well as your cardiorespiratory fitness—but that doesn’t mean ...

Latest Bearly Fit update! - You can now start workouts from exercise logs - New Equipment section - New Exercises section - Improvements to workout sessions and performance Android testing is ...

You are able to message coaches directly in the app, and after you log your workout, you will have a message from your coach asking you how it went. Throughout the program the coach will also ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Gentler Streak is an Apple Watch app that wants to bring compassion to people’s ...

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