The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Bamford is hoping to have GRIT Group Fitness, at 3129 Poplar Ave., open in late January or early February. Bamford was in ...

Hugh and Deborra split after 27 years of marriage in September 2023, while Sutton filed for divorce from her husband of 10 ...

Do you want to join a gym but don't know which one? Follow us as we dive into all of the most popular gym memberships and ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

Personal Trainer gives us fitness tips we can use at home! Dramatic video shows assisted living facility evacuated as ...

GREEN BAY (WLUK) -- Discover your new favorite workout class to kickstart your 2025 fitness journey. The East Side YMCA welcomes you to experience the latest in the fitness at the Les Mills Launch ...

The City of Lathrop Parks and Recreation Department is offering a variety of workout classes for those with fitness goals in 2025. Included are classes in dance, tennis, and Zumba, and other ...

Working out anytime will not be a problem in China Grove in the near future. Chris Grove, who has been in the fitness industry for more than 20 years, will be opening a Workout Anytime gym mid-January ...

We've listed tons of different options to choose from, including exercise bikes with smart features that allow you to participate in live classes or access on-demand workouts, as well as other ...

The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will you be ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.