Jharrel Jerome says he skipped lunches on the set of the Anthony Robles wrestling biopic ‘Unstoppable’ in order to work out.

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...

"When I decided to step away from DWTS, I didn't have this grand plan. I just knew I wanted to do things that were authentic to me," Arnold tells PEOPLE ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Beginning Saturday night, temperatures in Alpena are expected to drop to 7 degrees, with a wind chill as low as 2 degrees ...

By now, you may be familiar with biophilic design -- it's the idea of integrating nature into design to enhance our ...

Israel approved a cease-fire agreement with Hamas early Saturday, setting up the first reprieve in Gaza in over a year.

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

The center's contract becomes more of an albatross with every game he misses, every night that he happens to suit up and ends ...

From the Big East to the Olympic Games, a look at John Moon's legacy, with input from Olympic champion Andrew Valmon, a ...

Condo assessments, like virtually everything else in this inflationary economy, “have been going up fast,” says one Chicago ...