How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Shopping for the stylish woman in your life isn’t always easy. Here, our top recommendations for the best luxury gifts for ...

Eddie Van Halen may have had a timeless track record, but he felt that some records don't get the recognition upon release. Read more here.

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make you biologically younger, while kettlebell training can help you to age ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

The longest-running indoor car show in the world is back, featuring muscle cars, hot rods, and customized trucks and vans. KTLA's Megan Telles was live in Pomona at the Fairplex with a preview of the ...

Wynonna Judd shared a glimpse into her and granddaughter Kaliyah's "simple and sweet" life after the singer took up caring for the 2-year-old amid daughter Grace Kelley's legal troubles.

Barbara Goodfriend, 83, opted for medical aid in dying after being diagnosed with ALS. The New Jersey widow ended her life in ...

Swift will present at the 67th Grammy Awards. Nominated for six awards, her album The Tortured Poets Department is up for ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Like any skill, the mind-muscle connection takes practice. “Think of it as building a habit—the more you consciously engage, ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.