Magnesium is a mineral that's involved in more than 300 body processes, such as muscle contraction, heart rhythm, and energy ...

Probiotics may help kids naturally relieve constipation, especially chronic constipation. Probiotics are beneficial bacteria like Bifidobacteria and Lactobacillus that naturally occur in the gut.

It’s often used in baking as a sweetener but can also help relieve constipation. Blackstrap molasses is high in magnesium, which is known to stimulate bowel movements. Lemon water is a trendy ...

By lubricating the intestines, it may help move stool along more easily, making it a useful ally for those experiencing constipation. The healthy fats in coconut oil can play a significant role in ...

Supposedly vital for beating depression and getting good sleep, magnesium is the hero supplement of the moment. But not all ...

Understanding what causes these debilitating episodes and finding effective relief methods to help manage them is ... in electrolytes such as potassium, magnesium and calcium; overuse of muscles ...

Understanding what causes these debilitating episodes and finding effective relief methods to help manage them is of upmost importance for sufferers. There are many reasons why you might experience ...