Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

WASHINGTON - Want to lose weight? It might help to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

The lure of overindulging in sugary delicacies intensifies as the holiday season draws near. But eating regular sugary snacks ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly ...

Part of the solution includes reformulating foods with sugar replacements. Artificial sweeteners give a sweet taste with few or no calories. But are they healthier? There are lots of different ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Enjoy the traditional peda with a twist, made with milk solids and natural sweeteners for a guilt-free indulgence. Made with ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

Bowl food at its best. Homemade turkey meatballs with healthy vegetable rice and a delicious yoghurt dressing. Each serving provides 489 kcal, 42.9g protein, 22.7g carbohydrate (of which 9g sugars ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The Wholesome Snack showcase has returned just in time for The Game Awards 2022 and is once again shining the light on a group of wonderful indie games that all aim to make you smile and have a ...