The only service this bread can provide is as a hummus sandwich; it tastes too healthy for a grilled cheese, an egg sandwich, ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Newsweek got the opinions of five nutritionists to try to shed some light on gluten: a protein present in grains, including wheat, barley and rye, and all wheat-based foods, including bread ...

Oats provide a heart-healthy substitute by raising fiber content and lowering cholesterol. Made from sprouted grains, this ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

A standard serving of whole wheat bread (one slice ... And for people with gluten-sensitivities or allergies, there are options for you. "Gluten-free bread made from whole grains like brown rice, ...

When choosing bread at the grocery store, it's easy to default to a tried-and-true brand, but there are better options out ...

When baking rye bread, it's important to start with the right rye flour for your foundation. A bread expert gave us guidance ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...