A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Bland rice is the last thing anyone wants to eat. There are some pretty simple and effective ways to season up that bland ...

Kids in the kitchen: chaos or bliss? NPR's Ayesha Rascoe and her children join Mark Bittman to try out some kid-friendly ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...