As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Whole Foods Market predicts a boom in hydrating ready-to-drink beverages, a new wave of aquatic ingredients, added crunch to every meal, and fusion snack foods with international appeal.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better — according to a new scientific statement published by the American ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...

British racing car driver Lewis Hamilton has invested in US-based Bramble, a dog food brand that claims to be 'the world’s ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...