Verywell Health on MSN1d
What to Eat on a Whole Food, Plant-Based (WFPB) Diet
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
Three Nutritionists Explain the Viral Candida Diet
Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...
Verywell Health on MSN1d
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
Ultra-processed foods make up 60% of America’s diet, who's at biggest risk
Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...
New York Post12d
Expert sounds the alarm on popular foods Americans eat posing serious health risks
While America’s diet is 60% ultra-processed overall ... are eating about 70% ultra-processed foods and only 30% of their ...
CNET on MSN11d
Pack Your Diet With These 12 Brain-Healthy Foods for a Mental Boost
It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...
12 Science-Backed Foods That Give You Energy and Fight Fatigue, According to Dietitians
Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...
verywellhealth1d
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Dublin Live on MSN8d
'I've cut all sugar and ultra-processed from my diet but there's one downside'
I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...