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Verywell Health on MSN
1 天
What to Eat on a Whole Food, Plant-Based (WFPB) Diet
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
verywellhealth
1 天
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
The Brighterside of News on MSN
2 小时
Vegan vs Meat-Based Diet: Identical Twin Study Reveals Which Is Healthier
The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...
Verywell Health on MSN
1 天
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
2 天
on MSN
Three Nutritionists Explain the Viral Candida Diet
Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...
9 小时
12 Science-Backed Foods That Give You Energy and Fight Fatigue, According to Dietitians
Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...
10 天
The 6 Best Mediterranean Diet Foods to Buy at Aldi, According to Dietitians
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
7 天
on MSN
Magnesium: Foods that are naturally rich in this heart supporting nutrient (and how to ...
Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily ...
VegNews
14 天
Can ADHD Be Managed With Diet? We Asked an Expert
ADHD likely isn’t caused by diet, but food and drink might have an impact on symptoms, research suggests. Limiting added ...
9 天
5 Types of Food to Avoid When Taking Ozempic
Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...
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