The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

When introducing snacks for babies into their diet, it's essential to choose options that are both safe and nutritious.

Discover how Cher combines healthy eating and a workout routine to stay youthful at 78. Her approach includes a balanced diet ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Drinking fewer sugary drinks, decreasing your screen time and eating more whole foods can be good for your heart. Sponsored by Virginia Mason Franciscan Health.

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

Tim Spector and Chris Packham join health experting calling on the NHS make plant-based food the default option in UK ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...