There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Here’s a roundup of some of the best to try, no matter your taste in food, your budget, experience or cooking style. The ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Kelli McGrane, registered dietitian and author of "MIND Diet for Beginners," told ... promote eating mostly whole, minimally processed foods with an emphasis on plant-based foods, like fruits ...

plant-based foods while limiting meat, dairy, and processed foods. The longevity benefits of the Okinawan diet are mainly attributed to its abundance of whole foods rich in vitamins, minerals ...

"Of course, we should aim for delicious, whole-food, plant-based meals as the core of our diet, but ultra-processed plant-based foods generally have much better nutrition scores than ultra ...

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...

From the Mediterranean diet to plant-based plans ... vegetables, whole grains, nuts, and legumes, while minimizing or avoiding refined grains, added sugar, red meat, and processed foods, per ...

Scientists have found that in most cases, plant-based meat substitutes ... exactly it’s replacing in your diet. The best plant proteins are whole foods such as beans, lentils, chickpeas ...

The Mediterranean diet, which emphasizes consuming whole foods like fruits ... Plus, research has shown that plant-based foods may be especially good for curbing cognitive decline.

who decided to switch to a plant-based diet seven years ago, recently became an investor in the plant-based dog food Bramble. "I've had Roscoe with me for a long time, and the first eight years ...