There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Tim Spector and Chris Packham join health experting calling on the NHS make plant-based food the default option in UK ...

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...

Expert says plant-based therapeutic diets are the best, natural and holistic approach to preventing illness and promoting overall well-being.

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...