8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

When it comes to types of rice, which one stands out as the winner in the nutrition department? There are a slew of rice varieties to analyze, but since white and brown rice are the two that are ...

Although there is no significant difference in calories and protein, brown rice offers more magnesium, phosphorus and B vitamins. On the other hand, white rice ... I made 10-minute, 1-hour ...

This is why white rice can feel softer when cooking and may be easier to eat. It also tends to take less time to cook. Brown ...

The Union government has decided to allow exports of non-basmati white rice with immediate effect, reversing last July’s ban on such exports. However, it has set a minimum export price of $490 ...

In contrast, white rice only contains the starchy endosperm after the bran and germ layers have been removed. White rice is mostly a source of calories and carbs because of this processing, which also ...

The Centre Saturday (September 28) lifted the ban on export of Non-Basmati White Rice. It has, however, imposed a minimum export price (MEP) of $490 per tonne. A day before, the government had removed ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the population buying it – predominantly white rice. According to the ...