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6 小时
I train Victoria’s Secret models — these are the 5 moves they use to get runway-ready
After a half-decade hiatus, the Victoria’s Secret lingerie fashion show is returning to New York and the iconic, wing-clad ...
11 小时
I'm a fitness expert who trains Victoria's Secret models - here's how to get results in as ...
Victoria's Secret's glamorous lingerie show is returning to New York tomorrow after a five-year hiatus and for months the ...
11 小时
At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to Target the ‘Waistline’
Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work ...
1 天
The 7 best post-run stretches to help the body recover and avoid injury, according to a coach
STRETCHING can feel like the last thing you want to do after a run. You’re feeling pumped from pushing yourself and all you ...
The Montana Standard
3 天
Health: The end of painful sitting
But another less serious but still frustrating everyday problem caused by too much sitting is gluteal amnesia. Also known by ...
3 天
What could be done to avoid San Antonio's latest deadly dog mauling?
A dog trainer in San Antonio explains why dogs can sometimes become aggressive toward children after a 1-year-old was mauled ...
3 天
World Arthritis Day: 9 Game-Changing Exercises You Must Try For Stronger Knees
Incorporating these nine exercises into your routine can help strengthen your quads and knees, enhancing your overall ...
4 天
Pilates slider exercises are as effective as Reformer Pilates - 8 moves to boost core ...
Touted as the next best thing to an IRL Reformer session, demand for the small, slidey discs is soaring, with many of us discovering they're a cheaper yet no less effective way to feel the infamous ...
celebwell
4 天
Bodybuilder Jennifer Dorie in Two-Piece Workout Gear Rocks "Shades of Purple"
Jennifer Dorie is a top bodybuilder who posted a set of photos showcasing her workout clothes in a light purple outfit from ...
Yahoo
5 天
Amazon Prime Day home fitness deals marks down this no-slip Gorilla Mat to a record-low $100
You don't have to worry about stepping (or jumping) off the mat when doing lunges in multiple directions, burpees or side ...
5 天
How to beat Abstract Daddy in Silent Hill 2
Abstract Daddy is the most unsettling boss in Silent Hill 2 Remake - in both looks and backstory. This monster is a ...
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