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28 分钟
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
2 小时
Jake Dupree's Cardio-Barre Remix Will Fire Up Your Glutes and Obliques
Challenge your obliques and take on a cardio barre workout in this group fitness class. Led by Jake Dupree, you'll only need a mat for this fun workout.
2 小时
Program: Johann Hari on the new generation of weight-loss drugs
Drugs such as Ozempic have transformed weight loss as we know it, but have we fully grasped yet the impact these drugs are ...
MUI FITNESS US (English) on MSN
3 小时
The Best Workout Apps for 2024
With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...
4 小时
10 Workouts For Fat Loss In Just 15 Days
The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine.
Sun City West Independent
9 小时
Weight-loss drugs too costly for Arizonans on Medicare, until diabetes arrives
For 14 years, Jesse’s mind spiraled. So did his weight. The medications he took for schizophrenia drove his weight up until ...
celebwell
10 小时
Fuller House Stunner Candace Cameron Bure In Workout Gear Shares At-Home Routine
Candace Cameron Bure is sharing one of her at-home workouts with fans and followers. Bure, 48, shared a video of herself lifting weights.
CNET
13 小时
6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
13 小时
Is It Better to Do Full-Body Workouts or Break Up Your Sweat Sessions by Muscle Group?
Full-body workouts can also be more stimulating for your mind, according to Annie Ho, CPT, a certified personal trainer and ...
Impacts
16 小时
Personalized Workout Plans with MrGYM.ir
Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark ...
16 小时
I did an AI-powered fitness test, now I'm making 3 changes to my workout regime
Unlike those wearables, with Technogym, the Checkup is just the start of the process. Once you’ve got your results, Technogym ...
20 小时
No, not pull-ups — you just need 2 dumbbells and 10 minutes to strengthen your shoulders
Pull-ups are great for building shoulder muscles, but don't worry if you find them a chore — you can still strengthen your ...
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