The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Allow us to introduce you to the 5x5 workout, a strength training program that keeps things simple without sacrificing ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

Woman Of The Hour' on Netflix. Here's what to know about her workout routine, including hiking, Pilates, and more.

Full-body workouts can also be more stimulating for your mind, according to Annie Ho, CPT, a certified personal trainer and ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

From proper nutrition to interval training, fitness pros break down eight of the best ways to boost your workout stamina.

Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark ...

Vanna White showed off her athleticism in a new video with her Wheel of Fortune costar Ryan Seacrest. The letter-turner held ...

The Weight Management and Public Health Action Conference, hosted by the National Center for Chronic and Noncommunicable ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

These drugs are an effective, non-invasive obesity treatment to help patients lose weight and keep it off long-term, Clayton ...