A simple CLI tool to log your weight, calculate your BMI, and display your ideal weight. This tool helps you keep track of your weight records over time and analyze your progress.
The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine.
Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...
The UK plans to test US firm Eli Lilly's weight-loss jab Mounjaro to help the burden on the national health care system. Over a quarter of UK adults suffered from obesity in 2023, according to ...
The brand claims that this product is free from preservatives, additives, soy, gluten and GMO, which makes it great for weight loss plans and meal replacement shakes. Buyers on Amazon like the ...
Along with charting your weight loss, record how you feel day-to-day. Is your breathing labored? Did you need your inhaler? This data will help identify what's working as well as what aspects of the ...