Early in-person absentee voting begins in Iowa on Oct. 16 and Election Day is Nov. 5. Here's what to know about poll watchers, according to guidance from the Iowa Secretary of State's Office.

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management and regulates blood sugar. This 7-day morning ...

Serve hot rice on top of gumbo. Per serving: 270 calories, 20 grams protein, 5 grams fat (17% calories from fat), 2.7 grams saturated fat, 34 grams carbohydrate, 82 milligrams cholesterol ...

Poll watchers are trained volunteers approved to observe, but not interfere with, Election Day operations. They also have permission to be in the room when absentee ballots are counted before the ...

For the full list of forecast locations see Forecast Summary for Victorian Towns. Click on the map to display the 7-day summary forecast for the location.

SUNDAY: Be prepared for heaps of praise from the family with this French classic, Garlic-Rosemary Chicken: Heat oven to 450 degrees. From a 5- to 6-pound roasting chicken, remove and discard ...