A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

There are plenty of ways to feel younger, like using skincare to minimise forehead wrinkles, or trying a new workout to stay ...

Looking for the best half-up, half-down, or updo hairstyle? Check out these flattering celebrity hairstyles for women over 60 ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of ...

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

Who couldn't benefit from a few solid workout tips? Incorporating the right ... We're here to share the best strength-building tips for women over 60, and they can totally improve your overall ...

Arm exercises on sale for over 50s, 10 Minute Seated Toned Arm Workout With Weights For Women Over 50 Facebook on sale 10 Minute Tone Your Arm Workout For Women Over 50 Beginner Friendly on sale, 20 ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

Hair loss is not uncommon with age, and the best hairstyles for women over 60 take this into consideration. From long bobs to pixie cuts to half-up, half-down ‘dos, these picks won’t just ...