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7 分钟
Karate Kid: Legends Official Poster Reveals Jackie Chan And Ralph Macchio's First Look; See ...
Legends is on its way, and the film recently got its first official poster. Experience a new legacy with two great icons, ...
celebwell
22 分钟
Bodybuilder Cindy Landolt in Two-Piece Workout Gear Says "Learn How to Train"
Bodybuilder and fitness trainer, Cindy Landolt shares a lot of her favorite workouts on Instagram. One being a strength ...
2 小时
What Happens To Your Body When You Start Lifting Weights After 50
A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...
3 小时
Ready to Run Super Fast? Add These Sprint Workouts to Your Training
Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...
13 小时
After injury-plagued preseason, Mavs nearing full strength with Maxi Kleber returning
Kleber suffered an ankle sprain the day before camp opened, when he stepped on a teammate’s foot while scrimmaging.
19 小时
I Tried Walking With a Weighted Vest For a Week and Discovered a Transformative Low-Impact ...
Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...
20 小时
Strength coach Matt Aldred puts muscle — and mind — into Michigan basketball's rebirth
You're the driver, I’m in the passenger seat," Michigan basketball strength coach Matt Aldred said. "Tell me where you want ...
CNET
21 小时
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
ZME Science
22 小时
Scientists create silk fiber that mimics Spider-Man’s web-slinging powers
Researchers at Tufts University’s Silklab have developed a silk-based sticky fluid that instantly turns into a fibrous material when ejected, evoking the gravity-defying, web-slinging powers of the ...
Athletic Business
1 天
AB’s 2024 College Recreation Survey
It’s been two years since AB last surveyed collegiate recreation professionals to take the industry’s pulse. That 2022 survey ...
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