Josie Varela used to order food from the likes of McDonald's four times a day - and then hid the packaging in her car ...

Many of us take regular trips to the refrigerator when bored but the weight loss giant says there is something you can do to ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

A new study suggests that GLP-1 agonist medications like Ozempic, which are used for diabetes management and weight loss, may help reduce the risk of overdose and alcohol intoxication in people with ...