Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

making it an ideal weight loss soup to try this winter. Throw it all in your slow cooker and wait for the magic to happen. Get the recipe for Tomato and Black Bean Soup. With 25 grams of protein ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Millet porridge Just add water and milk to the millet, cook it and add some berries, bananas and nuts for a nutritious breakfast. Millet salad Combine cooked millet with tomato, bell peppers and ...

It's not impossible to achieve fast weight loss with healthy soup recipes, but there are many factors worth considering. Dr Kiran Soni, Head, department of nutrition and health, Yatharth Hospital ...

READ MORE: Nutritionist's simple 100 calorie soup recipe is 'perfect' for losing weight READ MORE: Lose weight by adding 'simple' ingredient to your coffee – doctors approve Sarah shared her 'weight ...

In a video detailing the recipe, she stated: "This has zero calories, and it's an absolute game changer when trying to lose weight. It's officially soup season and, I don't know about you ...

Content creator Matt Boxall, who regularly posts weight loss recipes on his TikTok page, shared a "weight loss soup" with only 100 calories - and it really does taste delicious. Matt said ...