Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

In a recent interview, Eva Mendes shared the tips she gave Ryan Gosling as his unofficial acting coach during the shoot of ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

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Raghav Chadha took to his Instagram handle and shared an appreciation post of wife, Parineeti who kept a Karwa Chauth fast ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...

For 14 years, Jesse’s mind spiraled. So did his weight. The medications he took for schizophrenia drove his weight up until ...