Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits. The fermentation process enhances the growth of beneficial bacteria, ...
It's hard to imagine life without technology. From work to entertainment, our devices are always within reach. However, constant connectivity can have negative consequences for our mental and physical ...
The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...
Deep breathing can help clear the lungs by increasing airflow, loosening mucus and improving oxygen exchange. Adding anti-inflammatory foods to your diet can help reduce ling inflammation and support ...