Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

The mother who drowned with her two children in a Sydney river at the weekend had tried to treat her bipolar disorder with a diet spruiked by a self-described celebrity “medical medium”.