A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

Anna Kendrick is making her directorial debut in Netflix’s Woman of the Hour, which just dropped on the streamer. But the ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

Here's an example routine for your own blockbuster ... the third and final month in this eternal beach-body workout program. Beach body men: Get in shape for summer with our 12-week program.

Jennifer Aniston continues to defy age in stunning new pictures that showcased her incredibly toned figure in a new campaign for Pvolve. The fitness brand posted a photo of the actress on Instagram on ...

Burn away the last of your flab with these high-intensity workout finishers ... Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

That's what Bronny James, the heir to an unmatched basketball legacy, says is the best advice he's ever been given. Putting that counsel into practice is easier said than done, however, as the 20-year ...