How you look after yourself during pregnancy can affect what happens at the birth of your baby, and beyond. It ...

A simple blood test could help doctors identify women in labor who are at risk for preeclampsia—a leading cause of maternal ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

Breast cancer is an emotional journey when a is first diagnosed. After the emotional wave, patients may face an uphill ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Angadi is a cardiovascular exercise physiologist by training. His research focuses on using exercise as a therapy to protect ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

"Seven-day resets are not a cure-all, especially for couples in crisis," Dr. Burrets says. She adds that deep-rooted ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

At Slow and Wild Studios, owner Kris Ward teaches women how to slow down and connect with their inner sensuality through yoga ...