Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Seeking advice to accomplish your skin objectives? Here's the definitive guide on daily skincare practices to attain that ...

Just like there are many types of skin, there are many types of moisturizers, which can feel daunting if you’re trying to ...

Looking for a sheet mask for glowing skin? Then opt for sheet masks with hydrating ingredients to protect your skin and ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

As you enter your 40s, your skin undergoes several changes due to the natural ageing process. However, with the right skincare routine, you can maintain a healthy, radiant complexion during this stage ...

As the leaves change and temperatures drop, it's not just your wardrobe that needs a refresh; your skincare routine does too.

To make choosing the right moisturizer easier for you, I spoke to a board-certified dermatologist for her recommendations.