We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet with nearly 40% of people in the UK with high cholesterol levels, knowing ...

Statins and other medications can also help to lower your cholesterol. Cholesterol is a type of lipid – or fat – that circulates in our blood, explains dietitian Dr Carrie Ruxton from the ...

If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

People with obesity, poor dietary habits, and sedentary lifestyles are more likely to develop high cholesterol which leads to ...