We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet with nearly 40% of people in the UK with high cholesterol levels, knowing ...

Statins and other medications can also help to lower your cholesterol. Cholesterol is a type of lipid – or fat – that circulates in our blood, explains dietitian Dr Carrie Ruxton from the ...

If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

People with obesity, poor dietary habits, and sedentary lifestyles are more likely to develop high cholesterol which leads to ...

Beans on toast, a stalwart of traditional British food, has received endorsements from health organisations as a means to ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...