Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Incorporating Tai Chi into your lifestyle can be a powerful tool for managing blood pressure and promoting overall health ...

Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fibre that will improve cholesterol and ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.