Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

You've probably heard that "120 over 80" is the perfect blood pressure. But is it really ideal for everyone? A cardiologist ...

Carvedilol and metoprolol are both beta-blocker medications used to treat cardiovascular conditions. Find out which is right ...

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Nitrates have been shown to increase blood flow and oxygen delivery to muscles, boosting cycling performance. Rob Kemp ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding blood health. With the ...

Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...