Here’s a gut check — new research reports ... nutrients that can benefit overall health. Probiotics are live bacteria and yeasts that can improve the composition of the microbiome by promoting ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Additionally, research shows that these metabolites allow our gut and lungs to communicate, which has been shown to improve ... reducing your alcohol intake for your gut and immune health.

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...