While drinking plenty of water is essential for overall health, heart patients are advised to avoid excessive water intake.

Dark green and orange vegetables and legumes accounted for a small portion of vegetable intake, and few people met the recommendations. Conclusions: Few American adolescents or adults reported ...

Beer, a long-standing part of human culture, offers some health benefits when consumed moderately. Research suggests moderate ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Kennedy has pledged to "return our health agencies to their rich tradition of gold-standard, evidence-based science." ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Here's what medical and public health experts are saying about the debate around fluoridation of drinking water.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Many factors (both internal and external) ultimately affect your need for water. This article takes a look at some water intake studies ... these guidelines should apply to the majority of people ...