Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Robert F. Kennedy, who president-elect Donald Trump nominated to lead the Department of Health and Human Services, wants to ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

as excessive water intake might interfere. Individuals with kidney issues or conditions impacting fluid balance should avoid this therapy altogether. Monitoring your body’s response to the routine is ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what happens if you consume lots of protein without adequate exercise?

Robert Kennedy Jr. is the nominee to lead the HHS. Here's where he stands on vaccines, food, drinking water, and public ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Too much fluoride can make your teeth brown, but getting a little bit is a dentist's dream. Here's the complete history of ...