I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

Water fasting is another form of fasting where individuals only consume water and avoid eating anything. This includes only drinking water for a longer period of time to lose weight drastically.