Manitoba Hydro announced that drought conditions have impacted its financial status, resulting in a $157-million net loss for the corporation. Media Relations Officer Peter Chura explained that low ...

Additionally, they did not experience significant losses in lean muscle mass—a common concern associated with weight loss. The study’s findings suggest that intermittent fasting could serve as ...

The internet's current obsession with cortisol has prompted a new trending concoction dubbed the "cortisol cocktail" that users claim can reduce stress and even help with weight loss. Also ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

However, fasting doesn’t have to mean depriving yourself of essential nutrients. Following a balanced diet during this period can help maintain energy levels, support overall health, and enhance the ...

The festival not only involves prayers and rituals but also includes a period of fasting that is believed to cleanse the mind, body, and soul. This year, Shardiya Navratri will begin on Thursday ...

but special fasting grains like buckwheat flour (kuttu), water chestnut flour (singhara), and barnyard millet (sama rice) are allowed. These grains can be used to make puris, pancakes, or khichdi.