Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.

Beets are rich in vitamin K, which can interfere with blood-thinning medications like warfarin, so those on such medication ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...

Vitamin K, along with chlorophyll and iron, also promotes blood production, which could be helpful if you have anemia. If you take the blood-thinning medication Coumadin, you may want to limit how ...

If you take vitamin K with other fat-soluble vitamins such as A ... Garlic thins out the blood, and if you take a daily baby aspirin or a blood thinner such as Coumadin (warfarin), it could be risky, ...

The informal guidelines also allowed the use of factor VIIa (recombinant) for the treatment of intractable bleeding, central nervous system bleeding, and warfarin reversal. However, a formal ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

“In addition to being rich in vitamin C, mustard spinach provides other vital nutrients like vitamin K, which supports bone health,” says Dr Batra. Whether you toss it in salads or use it in smoothies ...