Q: I’m determined to lose weight — and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

Everyone’s diet today includes so much packaged and canned foods, which need to be avoided. Go natural, and then there is nothing to worry about, and that’s what I included in my life.

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...

For many people, this is perfectly fine. But, people on the blood-thinning medication warfarin should take care of how much watercress they eat. To work the right way, warfarin relies on your body ...