The night seemed to be going perfectly until 11 p.m., when Amanda became homesick and asked to leave. Kathleen texted ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk ...

With autumn officially here, indoor walking workouts are having their time in the sun. Growing in popularity in recent months on social media, these workouts are the perfect way to get your steps ...