Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Doctors may soon use a simple blood test to detect preeclampsia risk in laboring women, enabling preventive measures for ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Nitrates have been shown to increase blood flow and oxygen delivery to muscles, boosting cycling performance. Rob Kemp ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and kidney disease ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...