Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Though prescription medications are available to treat acne, many people first look to vitamins and minerals, including nutritional supplements. Eating a nutritious diet is important for your overall ...

The correct diet is not only important for your muscles and fitness but also for your hair. Many hair problems, including ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

From improved digestion and blood sugar management to a stronger immune system and heart health, methi sprouts offer a ...

Oats are a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. One significant antioxidant in ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... Oct. 15, 2024 — A team tests the protective effect of a fermented ...