Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

As for whether they actually work, Jess’s glossy hair and glowing complexion should tell you all you need to know. The only ingredient in Vida Glow’s original ... 6,600 mg of types 1 & 3 bovine ...

Medical professionals share what they take (or better yet, eat) for optimal nutrition during cold and flu season. So, while shifting to a whole, nutrient-dense food diet is the best way to ensure ...

Please note that if you smoke, you need to add 35 mg to these values to get your daily recommended amount. Vitamin C has numerous health benefits, making it an essential micronutrient. Perhaps ...

If plant-based protein is your preference, you’ll need ... shares vegan fitness expert and nutritionist Vicki Jones who goes by @VeganMacros101 on Instagram. “Something to take into ...