For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

They are also vegan-friendly and can be used by children ... Children who eat a balanced diet generally don’t need to take vitamin supplements. But some kids may need them if they are at risk ...

Certain groups may have a greater need for vitamin supplements than others. "While a vegan diet can fulfill many nutrient requirements, there are certain vitamins, such as vitamin B12 and vitamin ...

only need to take 1 tablet every 2 days budget-friendly ... absorbable than oil-based capsules not suitable for vegans Mindbodygreen vitamin D3 potency+ contains a blend of vitamin D3 and organic ...

you may need to take multiple tablets or switch to a different supplement. Overall, we would recommend DEVA Vegan Vitamin D3 Supplement to anyone who’s looking for a high-quality, vegan-friendly ...