Aliv and chia seeds both offer remarkable skin benefits. Aliv seeds support hydration and collagen production with vitamins A ...

And no, a standard multivitamin won't do the trick — I had the same question during my first pregnancy. Prenatal vitamins are specially formulated for pregnancy. "If comparing them side by side, you ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Hemp is a versatile plant that manufacturers use to create several products, including paper, clothing, and building ...

Joy-Anna Forsyth (neé Duggar) grew up on reality television as the ninth child of Jim Bob and Michelle Duggar on TLC's "19 ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...